Brain fog is more than just irritating; it can wreck your day. While there are many ways to resolve it naturally, we've got some tried-and-true ways to clear it. Brain fog is a common term used to ...

With Pycnogenol®, beauty, circulation, and smoother skin aren't separate goals—they're part of the same, graceful return to balance. Learn more about this amazing ingredient! For women over 40, summer ...

During your regular skin check (you do those, right?), have you noticed a new mole or two? You need to get that checked out. But before you become alarmed, let’s look at what the emergence of a new ...

Here’s a fact that’s impossible to ignore: A recent study published in Medical News Today found that people who commit to 150 minutes of moderate physical activity each week reduce their risk of ...

Are you ready to fall in love with fall's favorite neutral tone? Brown fashion is all the rage - here's how to wear it. As the leaves turn and the air grows crisp, fashion takes on the rich, earthy ...

Nootropic supplements are not magic pills, but they can be powerful allies for women aiming to feel sharper, calmer, and more resilient through midlife and beyond. If you’ve ever found yourself ...

We've all heard and dreaded the changes that come with menopause. But did you know that you also have higher risks to your heart health? When menopause arrives, many women brace for the hot flashes ...

Embrace the power of a plant-based diet and feel the healthy changes that can take place. Here's what you should know. After turning 50, a new chapter of your life begins, brimming with opportunities ...

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight. For many people, maintaining or achieving a healthy weight ...

Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair. Sponsored post. Every year ...

Remember the Enjoli commercial? The one where the “24-hour woman” can do it all, most of all, never let her man forget he is a man. Well, today’s Wonder Woman is doing it all, but she is doing it for ...