Taking a digital detox can help give your brain a break from the constant multitasking. It also helps you sleep better and ...

Being pregnant with multiples carries a higher risk of complications for both mom and babies compared to a singleton pregnancy.

Eating french fries may be helpful for alleviating migraines due to its high sodium content, which replenishes lost ...

Bristles that detach from wire grill brushes pose a significant risk to the digestive system. Instead, use a safer cleaning ...

The MIND diet was specifically developed to support brain health and reduce the risk of neurodegenerative diseases, like ...

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← The only true wisdom is in knowing you know nothing. health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of ...