It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

Parents often struggle with the news that their child has a major health issue. Learning how to manage new routines and ...

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

To combat rising employee burnout, many companies have championed wellness programs and encouraged a renewed focus on ...

Dear Annie: I’m a mom to a wonderful adult daughter, and we’ve always had a close bond. We live in the same neighborhood, and ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Virgo: here are your well being predictions for the day May 10 ...

Many successful couples have regular conversations that reflect gratitude for the other while maintaining an openness to ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Daily social connection can increase mental well-being scores by up to 10 points * Nature time and physical activity are powerful low-cost mood //boosters * People who help others or join groups show ...

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.