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Skip push-ups and planks — I just did this 15-minute standing upper-body workout and my arms are on fire
If you’re looking to sculpt strong arms and shoulders, but hate pushups, I’ve got good news — the bodyweight move isn’t ...
The 15-Minute Bodyweight Workout That Burns Belly Fat Fast
If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...
I didn't expect this 15-minute kettlebell abs workout to beat me — but it torched my entire body and core in just 3 moves
This three-move kettlebell abs workout builds core stability and full-body strength without the need for crunches, sit-ups, ...
Tom's Guide29d
I'm a personal trainer — this is the 15-minute yoga mobility routine I use to strengthen my body and bulletproof joints
I'm a personal trainer — this is the 15-minute yoga mobility routine I use to strengthen my body and bulletproof joints Features By Sam Hopes last updated 4 April 2025 ...
Bustle1mon
Easy 5-Minute Arm Workouts You Can Stream On YouTube
Keep scrolling for 15 five-minute exercise sessions that’ll ... For a challenge, grab a set of 10-pound dumbbells and try this upper body workout from MadFit, who said it’s a great one for ...