One of the best ways to avoid getting sick is quite simple, according to Prianka Chawla, MD, Primary Care Physician at Tufts ...

Aniston, 56, gets real about aging and shares the simple habits she practices daily to stay physically and mentally fit.

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The E.E. Smith High School graduate has understood the importance of maintaining healthy habits since receiving lab results in November that showed their condition could lead to kidney failure ...

Participants were asked to provide regular surveys of their diet, assessing whether they adhered to eight healthy dietary patterns as well as their intake of ultra-processed foods that are high in ...

The Southeast Asia Tobacco Control Alliance (SEATCA) said Herbosa violated a Department of Health (DOH) and Civil Service Commission (CSC) joint circular, which restricts government officials from ...

Graph courtesy of the DOH Tuberculosis Control Program The Hawaiʻi Department of Health is recognizing World Tuberculosis Day, March 24, 2025, by raising awareness about the ongoing public health ...

Quality sleep is important for physical health, mental clarity, and emotional balance. At least 7-9 hours of sleep per night to allow the body to rest, repair, and rejuvenate. Regular social ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

MANILA, Philippines — The Philippines is regressing from its target of reducing road crash fatalities, according to the Department of Health (DOH). The current death rate for traffic collisions ...