Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Medically reviewed by Kayla Girgen, RD FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) ...

Depending on your symptoms and their effect on your daily life, you may be able to receive disability benefits if you have ADHD. Attention deficit hyperactivity disorder (ADHD) is a ...

The Conners scale can be used to screen children and adults for ADHD. However, research is mixed on its effectiveness. Regardless, it should not be the only assessment used when diagnosing ADHD.

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?