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Bryan Johnson, the 'anti-aging millionaire,' has ceased his rapamycin regimen after five years, a drug previously believed to extend lifespan. Troubling side effects like mouth ulcers and elevated ...
“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...
People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy. Some diets were better for healthy aging than others. That’s the major takeaway from a new 30-year ...
Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...
Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging. Researchers in Switzerland studied 777 participants ranging from 70 to 85 ...
Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role in healthy aging. A new study has found that following specific dietary patterns may help a ...
Ultra-processed foods are linked to gastrointestinal issues, heart disease, Type 2 diabetes, and some cancers and are also associated with food addiction. By now we know to avoid high fructose ...
Much about aging feels like a gradual process – you don’t go to bed fresh-faced the day before your 60th birthday and then wake up looking saggier than a Shar Pei. But, when it comes to the ...
You can’t stop yourself from aging, but you can make dietary and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. That’s why you’ll see this ...
Director of the Caregiver Support Program at Philadelphia Corporation for Aging. "The way we provide assistance is through a financial reimbursement for out-of-pocket caregiving expenses." ...
People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy. Some diets were better for healthy aging than others. That’s the major takeaway from a new 30-year ...
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