Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a low-calorie, high-protein snack, this is a great choice with only 70 calories ...

I’ve loved (and continue to love) fried fish eggs, spiced shrimp stir-fry and Bangladeshi fish curry coated in coconut sauce, ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

When buying tuna, opt for skipjack or canned light varieties, which do not contain as much mercury as albacore or bigeye tuna. You can consume skipjack and canned light tuna alongside other low ...

"This is not a recipe you can make in one day. Prepare the components a day or two in advance: soak the beans, cut the vegetables, thaw the duck, if frozen, and make the breadcrumbs. Give yourself ...

View Recipe Broiled salmon fillets are flavored with garlic, balsamic vinegar, olive oil, cilantro, and basil in this easy fish dish that's sure to become a family favorite. "The fact that it takes ...

Explore smoked and fresh tuna products at Global Seafoods and start crafting your next seafood masterpiece today! Learn why Pacific Whiting is a versatile, healthy seafood choice. Packed with lean ...

Yellowtail collar, also known as Hamachi Kama, is one of the most flavorful and overlooked cuts in seafood. With its crispy skin, tender meat, and rich umami flavor, this cut from just behind the ...

Fujitsu Limited and Sonofai Inc., Ishida Tec Co., Ltd., and Tokai University today announced the launch of an automated inspection device that determines the fat content of frozen albacore tuna in a ...

Cutting carbs doesn’t have to mean cutting corners on flavor, and these 13 recipes prove it. Some are quick, some feel like a full spread, and all of them bring the kind of meals that don’t make you ...

Panera uses solid white albacore in its chicken salad, which is canned in "water and salt," and whipped into its "special recipe tuna salad" the restaurant discloses on its website. Subway is so ...