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Verywell Mind on MSNHow to Manage Your Anger BetterI used to lead an anger management group with people who wanted to change their habits. I’ve seen anger take a serious toll on the lives of many people in my therapy office. Some of them found ...
Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. As an Individual, Group and ... opposing ideas, such as ...
My specialties include, trauma, anxiety, depression, anger management ... an opportunity to meet together in our large group room to share ideas, brainstorm, and learn from one another.
Some anger management strategies aren’t backed by science To manage feelings of anger, many people turn to strategies that are not supported by evidence. Research suggests “letting off steam ...
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