Discover what dog panting from anxiety reveals about your furry friend's inner emotions. Learn how to address these issues ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Black people are disproportionately impacted by sleep deprivation due to racism, leading to increased anxiety, decreased mood ...

A new study suggests that stepping away from social media, even for just one week, may help ease anxiety, depression and ...

Children are presenting with complex, sometimes co-occurring, psychiatric disorders. Pediatric primary care providers play a ...

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.

Introduction Depressed mood is a psychological state characterised by sadness or loss of interest in activities, is a common symptom that accompanies most major mental disorders. It is therefore ...

Medically reviewed by Melissa Bronstein, LICSW Key Takeaways Magnesium may reduce anxiety symptoms by improving sleep quality ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of ...

Individuals in caregiving roles often experience health-related anxiety. Here is how that might look and what can be done ...