It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in foods like ...

Japa has emptied many homes, many parents are depressed’Professor Bade Omololu is a 68-year-old orthopaedic surgeon with Banby Specialist Hospital, Ibadan, who has taken it upon himself to go around ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

I tried and ranked cheeseburgers from six fast-food chains. The chains included McDonald's, Burger King, Wendy's, Sonic Drive-In, Shake Shack, and Checkers. Sonic Drive-In and Checkers both ...

A cozy weighted blanket, digital picture frame, countertop herb garden and more gifts you basically can’t go wrong with.