Understanding why treatments for juvenile idiopathic arthritis affect children differently has never been well understood – ...
Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...
The seven-year study identifies early warning signs that may allow doctors to detect the disease before it develops, potentially sparing patients years of pain and disability. Scientists have found ...
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Stiff hands? The one daily movement to protect joints and maintain grip – & how to protect against arthritis
To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...
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A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...
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