Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

The NHS has provided guidance on identifying flu symptoms, which can emerge very rapidly and include a sudden high ...

This study found that people with Long COVID more than two years after infection showed normal lung tests and brain structure ...

Roughly one-fourth of patients experience heaviness and pain at least a week before or within a 24-hour window ...

Cancer screenings exist to try to detect the disease in its earlier stages, and ultimately to save lives. But screenings for lung cancer—the leading cause of cancer deaths worldwide—are narrow, and ...

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

Jason Janice collapsed and 'died' when tumours he did not know he had ruptured - but his experience left him changed forever ...

Spontaneous Coronary Artery Dissection (SCAD) is an increasingly recognised cause of heart attacks in younger women. Often ...

One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help ...