If you ask a group of chili enthusiasts whether or not beans belong in chili, you might be asking for a seriously heated ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Grab a bite on the bright side. Tax Day lands on Tuesday, April 15, and while the IRS may be coming for your wallet, these ...

Save these popular side dish recipes on MyRecipes to add some deliciousness to your Easter spread this weekend.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Trader Joe's recently resurrected its Chicken Chile Verde Burrito, a popular option for those who prefer a tangy tomatillo and green chile sauce to a red. According to TJ fans, the chicken is tender ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

You can use a slow cooker for side dishes like glazed carrots, creamy scalloped potatoes, and different types of casseroles.

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...