There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Synchronized swimming is a great way to boost your cardiovascular health. The aerobic nature of the sport gets your heart ...

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

Lisa White has been relying on Universal Credit and child benefits since her partner David was signed off work due to mental ...

Yorkshire three rivers with designated bathing water status have once again been rated as “poor” quality, with swimming still ...

Lisa White estimates her family's benefits will rise from £1,900 to £2,770 a month after Rachel Reeves' Budget announcement ...

Lisa White, 31, estimates she will get an extra £900 in benefits due to the changes in Rachel Reeves' Budget which was ...

SOUTH HAVEN, MI — After years of debates, the city of South Haven took a significant step toward bringing lifeguards back to ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

The 2025 Great Barrier Reef Masters Games (GBRMG) delivered strong participation, major economic benefits, and growing ...

1. “Eye” on the prize: I went into my optometrist with a big fat scratch on my glasses, right in the middle, five months ago ...

The Special Olympics ambassadors who work part-time as customer service representatives for United at Denver International ...