The year 2025 marks the 85th anniversary of the American Diabetes Association (ADA) Scientific Sessions, yet it arrives ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

These lunches highlight the foods prioritized in the Mediterranean diet and contain lower amounts of saturated fat and sodium, so they’re also great options for supporting healthy blood sugar ...

A recent study found that eating almonds daily can help control blood sugar levels in specific populations, such as "Asian Indians". An international team of researchers analysed previously ...

Type 2 diabetes presents significant health concerns when blood sugar levels remain unchecked. Although fruit plays a crucial role in a balanced diet, Diabetes.co.uk cautions that two fruits can ...

People with high blood pressure have been told that doing one exercise can ‘significantly’ reduce it in just four weeks. Research has shown that doing the isometric plank and wall squat has ...

Participants saw an average reduction of 1.3% to 1.6% from a baseline of 8%. Glucose, or blood sugar, is the body’s main source of energy. People who have diabetes can’t make enough insulin ...

A health expert has revealed the only carbohydrate that doesn't send your blood sugar levels soaring. In a YouTube video, Dr Eric Berg DC pinpointed fibre as the one carb that "doesn't influence ...

A blood sugar chart showing normal levels can help people determine what range their blood sugar levels should be in at different times of the day. Doctors use blood sugar charts, or glucose ...