Pairing step tracking with mindfulness boosts motivation to exercise, helping people mentally commit to staying active over ...

The public is diverse, but everyone here wants the same thing: to dance freely ... an urban park that stretches across more than 2,000 acres in the heart of Mexico City. “In a capitalist ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

Start your day strong and centered with this 15-minute morning yoga flow focused on both stretching and gentle strength-building. This daily routine wakes up your body, energizes your mind ...

SANTA TERESA, N.M. (AP) — Military officials have identified the two Marines from California who were killed when their vehicle crashed as a convoy was traveling along the U.S.-Mexico border ...

As a new track and field season gets underway, much of the discussion from athletes revolves around improving their marks and times. If the marks meet a standard or the times drop enough, athletes ...

MATTOON — The Mattoon School District's dance teams had a successful 2024-2025 season, culminating with the Illinois Drill Team Association State Finals held at the Bank of Springfield Center.

James Yodice covers high school sports for the Journal. You can reach him at [email protected].

William (Bill) C Davis Jr born on July 28, 1946, passed at Penn Presbyterian hospital on April 1, 2025. William’s parents were William C Davis Sr and Dorothy Burke. William is survived by ...

After combing over statistics and results, and with the guidance of local athletic directors and coaches, we at the Daily News selected All-Stars for boys and girls basketball, boys and girls ...

PHOENIX – The Phoenix Suns have parted ways with veteran coach Mike Budenholzer following one dismal season that featured a fast start before a maddening slide out of postseason contention for a ...

DAYTONA BEACH, Fla. — The Texas Woman’s Pioneer Pride dance team has won the 2025 National Dance Alliance Division II national title in spirit rally. “The journey to get here has been so ...