Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a low-calorie, high-protein snack, this is a great choice with only 70 calories ...

If you're looking to up your protein intake, check out these canned foods that are absolutely packed with protein. And, yes, ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid April 23-29, ...

Tuna is a nutritious and protein-rich saltwater fish that may contain high levels of mercury. As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish ...

David Esslinger and crewmates pose with an 884-pound bluefin tuna caught off the coast of Galveston, Texas. Screengrab from Facebook post by David Esslinger. A Texas fisherman may have landed a ...

Nutrient dense options beyond conventional choices Canned tuna contains an impressive 40.6 grams of protein per standard can, representing one of the most protein-dense portable options available.

The Trader Joe's version was OK, but I'd definitely buy the Bumble Bee tuna again. I'm no stranger to a tasty tuna fish meal. Whether I'm making a sandwich, pasta dish, or high-protein snack ...

The Trader Joe's version was OK, but I'd definitely buy the Bumble Bee tuna again. I'm no stranger to a tasty tuna fish meal. Whether I'm making a sandwich, pasta dish, or high-protein snack, I love ...

Ever thought salad could stand as a complete meal? Well, Mediterranean Tuna Salad changes the game. This dish combines fresh flavors and protein-packed tuna to create something light yet filling. It’s ...

Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

FILE – This Oct. 15, 2012 file photo shows the front of the Bumble Bee tuna processing plant in Santa Fe Springs, Calif. (AP Photo/Nick Ut, file) by: JULIE WATSON, Associated Press Posted: Mar ...