The European Union has said it would spend €1.5 million, approximately(₦2.7billion) to support the livelihoods of vulnerable ...

Malabar Group, a leading Indian business conglomerate and the parent company of Malabar Gold & Diamonds has launched the ...

By embracing social media as a tool for inclusive governance, the government can transform how it interacts with its citizens ...

Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.