N ow, I’m not necessarily surprised that Alan Ritchson's calorie intake is super high while training for projects like ...

Korakakis, Ph.D., shared the "perfect" way to approach it—including the ideal amount of calories and protein to consume.

Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...

Demond Williams Jr. is embracing the ups and downs as he continues to grow into his role as UW's starting quarterback.

It’s up to everyone, including those living in, visiting, or recreating in the Tahoe Basin to practice good stewardship ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

FYI, sometimes deals move fast. We’ll do our best to keep this post and imagery as up-to-date as possible, but we can’t catch everything immediately. Check back throughout the day to see our latest ...

Metabolism is the rate at which you expend energy and use calories. A person's metabolic rate will vary greatly and most often is determined by their genes. Someone who has difficulty gaining weight ...

A person can create a calorie deficit by reducing the number of calories they eat, increasing their activity levels, or both. There are several ways to determine how many calories a person ...

Buying groceries in bulk can save you serious money. Here are six essential items you can stock up on to last for months. Pamela is a freelance food and travel writer based in Astoria, Queens.

Retailers Bulk Up Inventories to Blunt Tariff Impact Companies from Costco to Williams-Sonoma say they pulled forward merchandise to get ahead of President Trump’s new tariffs By ...

This has been seen before when Baltimore Ravens safety Kyle Hamilton had a weaker combine performance but still ended up being picked in the top half of the first round. Regardless of your 40-yard ...