While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

The rich oil left over in this salty, savory canned item is a flavor bomb for all your egg preparations. Here are some ideas ...

MANILA, PHILIPPINES — Mega Prime Foods, Inc. (MPFI) marked 50 years of nurturing purpose, uplifting lives and trusting God by ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...