There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

This is our most popular plan. It covers things like breathing (allowed, no co-pay), sleeping (hint: you must pretend to ...

We are overwhelmed by digital life. Research shows that real shared moments lower stress and deepen connection. It’s time to return to simple human rituals that make us feel alive.

But first and foremost will always be Disney Animation. Since its first feature-length animated movie was theatrically ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

Looks like we may possibly probably could have an end to the shutdown. Both my senators — one of whom has a special-needs kid — made the switch, which is either pragmatism or cowardice, depending on ...

🛍️ The 121 best Amazon Black Friday tech and gadget deals 🛍️ By Justin Pot Published Nov 8, 2025 8:00 AM EST Get the Popular Science daily newsletter💡 ...

Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, she was out cold. It wasn't until her husband kept complaining about her ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the Moon has the power to stir up sleepless nights and ...

Blumhouse Games and EYES Out have announced that SLEEP AWAKE will launch on December 2, 2025 for PS5, PC, and Xbox Series X/S. Taking the form of a first-person psychedelic first-person shooter, SLEEP ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...