Microplastics are everywhere and impossible to completely avoid, but small changes can make a difference for your health.

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While they can’t be entirely avoided, here are a few simple tweaks you can make to reduce microplastic exposure.

WHAT YOU CAN DO: “Minimise your exposure to phthalates by avoiding plastic containers, especially for hot or acidic foods,” ...

A DOCTOR has shared three easy ways to avoid microplastic consumption – after studies linked a buildup of toxic particles in ...

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“ [Microplastics] come from a multitude of places, they exist in our water and air supply, and they find homes in our bodies,” Zimmerman shares. “Every plastic container, whether it’s a plastic water ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

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It’s clear that microplastics, particularly those found in water and food sources, may be playing a more significant role in public health than previously recognized.