Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...

New Delhi, June 27, 2025 (ANI): Union Finance Minister Nirmala Sitharaman chaired a review meeting of the performance of Public Sector Banks on June 27. ‘Zumba is harmful to moral life of students’: ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

The Buchanan Area Senior Center offers fitness classes, health checks, and other programs for seniors. Several blood drives are scheduled throughout Northern Indiana with various organizations.

Older adults in Philadelphia are reaping the benefits of fitness classes that provide long-term physical, mental and social health. Judy Steinberg, 84, exercises most days at KleinLife, which offers a ...

The CER is offering light chair Zumba in their winter session. Light chair Zumba is offered for people with limited mobility. Movement and routines are modified to be performed while sitting in a ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...

• Irwin Senior Activity Center, 310 Oak St., will have winter bingo at 12:15 p.m. Jan. 7. Chair Zumba will be offered at 10 a.m. Jan. 8. Bible study with Pastor Barb will be at 1 p.m. Jan. 9.