Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

A simple breakdown of common constipation causes and easy relief methods. ‘A successful night': Kennedy Center pushes back on ...

Eating this common fruit daily could be a more efficient (and delicious!) method of relieving constipation long-term.

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Tokyo: A surprising link between constipation and kidney decline led researchers to test lubiprostone, revealing that it can protect kidney function. The results point toward gut-based, ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That’s according to the first ever evidence-based dietary guidelines for adults with chronic ...

Kiwis, rye bread, and mineral-rich water may help relieve chronic constipation, according to guidelines in a study published in the Journal of Human Nutrition and Dietetics and Neurogastroenterology & ...

Research suggests that consuming two gold kiwifruits daily can effectively alleviate chronic constipation and IBS-C symptoms. A clinical trial demonstrated that kiwifruit significantly increased ...

Among foods included in the guidelines, both kiwifruit and rye bread showed effectiveness at helping with chronic constipation. Chronic constipation affects up to 20% of adults in the United States, ...