A smartphone app delivering simple cognitive-behavioral skills helped significantly ease mild (subthreshold) depression, with benefits lasting up to six months after use.

Every partnership faces challenges, but you don't have to navigate them alone. Marriage Counseling in Los Angeles compassionate therapists in Los Angeles provide a safe, non-judgmental space for ...

Children and teens often take well to online therapy, so we asked licensed therapists to try out well-known platforms for quality, services offered, accessibility, and other resources. Here are our ...

Behavioral Innovations is addressing this critical demand by offering individualized ABA therapy, early intervention programs, and a family-centered approach to care-all designed to support each child ...

It can vary in intensity, from subtle irritation to intense rage. Cognitive behavioral therapy (CBT) is the most commonly used treatment for anger management, and many studies have shown its ...

Methods: A multicenter, pragmatic, two-arm, parallel, randomized controlled trial compared CADDI to Hesslinger’s dialectical behavior therapy protocol ... received handouts of presentations and ...

The good news? A multi-institutional team, led by researchers from the Penn State College of Medicine and the University of Wisconsin-Madison, found that eight weeks of either mindfulness or cognitive ...

They’re also not substitutes for cognitive behavioral therapy for insomnia, known as CBT-I, as many cases of insomnia have more than one element in need of treatment.

That technique was cemented as “cognitive shuffling” by 2009, when he was 41 and experiencing another bout of difficulty initially falling asleep or falling back asleep after waking up in the ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain," said Aleksandra ...

This form of treatment may use several different types of therapeutic approaches, including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, eye movement ...