Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

Every September, Spinal Cord Injury Awareness Month highlights the life-altering impact of an injury to this essential bone in our bodies. Among the most common causes of spinal trauma are auto ...

Traumatic spinal cord injury is more common in patients receiving sedation or general anesthesia and in patients who are unresponsive during the procedure, according to a study published in ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

In some cases, back pain may be linked to underlying medical conditions, including a slipped disc, sciatica (a trapped nerve) or ankylosing spondylitis. The NHS also cautions that "very rarely, back ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Neck and back pain is one of the leading reasons for employees taking time off work, and while 'tech neck' may seem almost unavoidable for anyone in a desk-based job, you don't have to put up with ...

A spinal cord injury might be only the beginning of a person's health woes, according to a new study. People who've suffered spinal cord injuries are more likely to develop an array of chronic health ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...