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Fitgurú on MSNIf You're 60+ and Have Lower Back Pain, Avoid This Exercise!Today, we're diving into a crucial topic, especially for those over 60 who are dealing with lower back discomfort. Staying ...
Discover five simple morning routines that prevent injuries by improving spinal mobility, joint function, muscle tension, ...
Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. This makes it a fast-paced, high-impact sport with many common injuries ...
RODRIGO ROSSI NOGUEIRA RIZZO & AIDAN CASHIN | Jason, a 42-year-old father of two, has been battling back pain for weeks.
Manipal Hospital Varthur Road Hosts ‘Know Your Doctor’ Joint pain and spinal disorders are very common health issues among ...
From nagging neck pain to long-term spinal strain, text neck syndrome is emerging as a modern posture disorder caused by ...
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