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G rilling, frying, baking, sauteing; the possibilities for cooking fresh fish are plentiful and delicious. Tuna, in steak ...
Carefully invert the tuna onto a chilled plate then remove and discard the plastic wrap. 4. ... Drizzle the butter over the fish. 3. Broil the tuna until cooked through, about 5 minutes.
Tuna steaks, like a fine cut of beef steak, require searing to get that nicely cooked crust and tender, rare interior. If you share chef Lucero's preference for rare tuna, you really only need to ...
To prepare the ketchup: Heat the olive oil in a saucepan over medium-high heat and sauté the garlic and onion until soft but not browned, about 2 to 3 minutes, stirring frequently. Add the peeled ...
Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...