But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

Going too far off the rails in December can leave you on the back foot for months. Here are my expert hacks to help prevent ...

A persistent cough can linger for weeks, sometimes even months, this long after the infection has left the body. But this ...

Facing the holiday rush may put your health in the backseat so NBC medical reporter Dr. Akshay Syal joins TODAY to share his ...

Prince William has been convinced to join Kate Middleton on her cold-water swims, a habit she has kept up since her cancer ...

On Saturday, Dec. 6, Be More Fitness will host its annual Cold Plunge at Lakewood Beach, with this year’s event benefiting ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

As the race to control the Arctic intensifies, more research is focused on how to optimize service member performance in the ...

Women with clinically severe obesity are at risk of poor physical and mental health. Lifestyle interventions must be developed to support exercise participation for this group. The factors influencing ...

The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...

The University of Louisville says that running in cold weather has its benefits: you can burn more calories, increase ...