The US DAF has commenced a new series of Pacific-focused Department-Level Exercise (DLE) to enhance the country's combat readiness.

The exact mechanism by which cold increases the risk of AMI remains unclear. Proposed mechanisms include a myocardial oxygen supply and demand mismatch or an increased risk of plaque rupture. This ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

After years in the spotlight, Richard Simmons, the once-ubiquitous fitness and health guru who became a household name in the ...

W e are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and increased exposure to bacteria, viruses, and mould. Thes ...

A strong immune system is key to healthy living, and helps you ward off many infections, or prevent them in the first place. While good nutrition, sleep, and staying stress free can improve your ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.