Cold feet and leg heaviness may be early symptoms of ‘leaky’ veins that can lead to visible varicose veins, a new study shows ...

An occasional cough helps clear irritants and secretions from your lungs and prevents infection. But if you develop a chronic cough that persists for weeks, you should find out if you have a medical ...

The Lazy Girl's Guide to Fitness suits people new to exercise. It helps them build a consistent routine that makes it harder to fall off the wagon. However, if you want to get serious about your ...

A declassified Cold War-era file from the CIA has gone viral over its coverage of a supposed clash between Soviet soldiers ...

Winds swept Beijing and China’s Inner Mongolia region deployed emergency responders as rare typhoon-like gales swept over the ...

Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By ...

Everyone and their mom seems to be talking about cold plunging right now. Celebs like Kate Middleton and Brooke Shields have even openly shared their experiences with the practice. But despite all ...

Does cryotherapy really work? Learn how whole-body cryotherapy may aid muscle recovery, weight loss, and skin health — or if it’s just another wellness gimmick.

Cold water plunging may also promote recovery from exercise. The Risks of Cold Water Plunging Haman says that it’s important to be cautious when it comes to cold water plunging. Don’t plunge more than ...

and intensive exercise that increases intraabdominal pressure should be avoided; adding GI prokinetic therapy should also be considered. Cough by itself can provoke reflux events, so coexisting ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...