Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Pregnant Kiara Advani enjoys pizza macarons and fresh fruits on vacation Learn which foods are safe during pregnancy and ...

Food swaps can significantly help lower our risk of diabetes by reducing the intake of high-glycemic, heavily processed, and ...

According to a nutritionist, you can make 5 healthy food swaps to manage blood sugar levels, including replacing refined ...

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...

Some additives in ultraprocessed foods are known ... and lower type 2 diabetes risk." "I suggest thinking of food additives the same way you think about sugar or saturated fat — a little in ...

With type 1 diabetes, your body stops making insulin. So you take insulin every day, either through shots or a pump. It’s also key to track your blood sugar levels. Those high-fiber foods are ...

A diabetes expert has been using a glucose monitor to see what effect individual foods have on his blood sugar levels, and he's made some interesting finds ...