WASHINGTON — The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all Soldiers, replacing the Army Combat Fitness Test.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Now he’s running one-of-a-kind fried chicken shop Doro Soul Food, serving up buttermilk-marinated fried chicken with an extra kick from berbere and mitmita spice blends. Taddesse walks through ...

KAISERSLAUTERN, Germany – The 405th Army Field Support Brigade’s Logistics Civil Augmentation Program is simultaneously supporting two exercises on the continent of Africa this month.

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...

See reviews below to learn more or submit your own review. 24 Hour Fitness is a nationwide network of fitness centers founded in 1983. It offers a range of workout facilities and classes.

In most cases, you can exercise at full capacity if you only sometimes experience PVCs. You may need to reduce the intensity if you often experience PVCs or have an underlying heart condition.

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site ...

Federica Pesch said just after the ceremony ended: “It’s very sad that Pope Francis has died, but he did so many beautiful things in his life, and that’s why we must remember him.