Once the dry oats soak up the butter, add your cooking liquid to the same pot. The upside is twofold: You're still only using one pan and it only takes a few minutes.

The abrasiveness of dry oats is good for more than cleaning pans. The next time you're gardening and get sticky plant sap on ...

A half-cup of dry oats (which cooks to about one cup) is a common portion size for weight loss. This serving provides a good balance of calories, fiber, and protein to keep you full without ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Learn how many calories are in a cup of oatmeal, plus how to make sure your bowl is healthy. ... Oatmeal’s other claim to fame is its 4 grams of fiber per half-cup of dry oats.

As long as they’re stored in a sealed container in a cool, dry place, most oats should last one to two years before they start to turn funky. There are, however, a couple exceptions to this rule.

Oats will last in a cool, dry area (like your pantry) for 18 to 24 months. ( 16 ) Once they’ve been opened, store oats in an airtight container or in the freezer.

Oatmeal is known as a hot cereal, but a wonderful thing happens when you combine dry oats, yogurt or milk, fruit, and (maybe) chia seeds in a container in the fridge, says Snyder.