Hilltop Child and Family Development Center, Lutheran Family and Children’s Services (LFCS), introduces music therapy to children from low-income families in North city, where access is limited to ...

From time to time, it can be hard to regulate or suppress our emotions due to stress from work or other factors out of our ...

Improvements to daily classroom effectiveness and student behavior have been noted since Unified School District 207 first ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Around 1 in 5 babies are born with a sensitive, unregulated temperament that may raise their risk for anxiety and emotional challenges.

A meta-analysis of 118 studies reveals that mindfulness reduces anger and aggression across diverse populations.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Children absorb the emotional energy of those around them. If they are consistently met with calm interactions, those ways of being become the default.

Music influences emotion, memory, and mental health, and serves as a tool for healing and joy. Explore the roots of its power ...

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever mood ...