At 47, I haven’t taken a day off work sick – well, and I’m racking my brains here, but I’m pretty sure… ever. I called in ...

Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

Frostbite can be accelerated by contact with cold materials (metal, snow, ice) and by wet skin. Wear insulative clothing that ...

Kerala and Karnataka have issued health advisories for Sabarimala pilgrims amid recent amoebic meningoencephalitis cases.

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

I've had a horrible cold for ten days. I'm really struggling with a painful cough that makes it difficult to breath and my ...

A PRISONER who headbutted an officer at HMP Berwyn has been jailed. Alex Barwood, formerly of Price Street in Birkenhead but now of no fixed abode, appeared before Mold Crown Court for sentencing on ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing ...

Introduction: Nasal breathing is preferable for persons at rest and remains partially active during oronasal breathing in exercise. However, its potential contribution to performance–particularly in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...