Even at 50, Ryan Seacrest’s videos are still turning heads. The longtime television personality, known for hosting American ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.

Build serious strength and tone your arms and back with this 25-minute high-intensity dumbbell routine. #DumbbellTraining ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Alice and Ellen Kessler, twin dancers and singers who launched their international career in the 1950s and performed with ...

North Quincy High's Josie Magnarelli has been voted the South Shore High School Female Athlete of the Week. Magnarelli received more than 11,700 votes to earn the honor. She had 16 kills and 4 blocks ...

WASHINGTON (DC News Now) — We’re coming up on peak foliage season in the DMV. Chief Meteorologist Jackie Layer says we’ll see the vibrant colors show up northwest of D.C. at the end of October. The ...

Colbie Adams of Calvary Chapel Academy girls volleyball is the Enterprise Brockton-area High School Female Athlete of the Week. In a 3-1 win over Holbrook Adams made program history, recording a ...

The defense secretary raised the issue suggesting women were getting into combat not because they met high standards, but because they were given a pass. By John Ismay Reporting from Washington Bobbie ...

Addison Balser of Middleboro High girls soccer is the Enterprise High School Female Athlete of the Week. Against Rockland, Balser's two second-half goals lifted the Sachems to a 2-0 win over the ...