Decision-making for the optimal management of traumatic knee injuries can be challenging. Clinical trials reveal only small ...
An orthopaedic surgeon explains how treatment innovations are supporting knee health and speeding up recovery.
Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...
From exercising outdoors to eating oily fish, there are a number of simple measures that can be taken to manage ...
Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.
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