When you begin to honor yourself—which comes by way of tiny steps or shifts—this is not a detour from caring for others; it’s ...

Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk.

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

Over my forty years or so in and around dealing rooms and financial markets, I have heard many theories as to how to approach that problem and have settled on a process that has worked for me.

There’s a moment when you bite into something so delicious that time stops, your eyes involuntarily close, and you make that ...

If you’re making a day trip from Bend or passing through on your way to other Oregon destinations, Tastee Treet makes for an ideal stop – substantial enough to fuel your adventures but not so heavy ...

Navigating the murky waters of success can be as challenging as deciphering a lost language. You’ve seen it, you’ve felt it.

But often, these so-called status symbols are more about hiding a sense of financial inadequacy rather than celebrating ...

Hot cross buns have long heralded the start of Easter in the western world, with the marked cross on top a symbol of ...

Libra values justice and equality, but their dark side brings imbalance, approval-seeking, and indecisiveness in life.

At the Good Friday service on the grounds of Saint ... emphasising its evolution from a symbol of Roman torture to Christianity’s central emblem of salvation. Addressing congregants, Bishop ...