A woman has made a horrific discovery inside a Cadbury chocolate bunny she purchased for Easter. At a time when many of us are still trying to get through our chocolate hauls, Gold Coast local, Chy, ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Cooking with cast-iron pans doesn't come quick or easy. That glossy, nonstick patina that works perfectly only comes with a ...

In an exclusive excerpt from 'Manual Not Included,' Baldwin shares how she "never felt like I was smart in the right way" and ...

Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being.

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Like many fermented foods, sauerkraut has probiotics that can promote good gut bacteria. Some wellness influencers claim that ...

Strictly limiting carbohydrates is unhealthy and may be dangerous. Carbohydrates get a bad rap in some circles. Many popular weight loss diets, such as the keto diet and the South Beach ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

Russell says his background in sports fueled his desire for the movie to be so good that it proves doubters wrong: "I want to make you eat your words." ...