The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Medical professionals hold rigorous jobs, and that’s putting it lightly. The job is all about saving lives, many of which are ...

The European Space Agency launched the James Webb Space Telescope on Christmas Day 2021 from its facility in French Guiana. A collaboration ...

Busy women can now boost their health with a quick 5-second exercise. Fitness coach Luke Coutinho shares a simple Kegel exercise to strengthen pelvic floor muscles. This powerful move supports the ...

Are your knee joints aching? Your workouts may be putting too much pressure on them. Find out which ones to avoid if you want to safeguard your joints. Workouts are a part of daily life, ...

While it may feel like achieving a well-toned body requires a different approach in midlife than it did in your younger days because of natural hormonal shifts that complicate your workouts, the good ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention naturally begin to decline. But new research suggests that while we can’t ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Enjoy magical music mixes, special guest takeovers, and engaging story-telling this Christmas on BBC Radio and BBC Sounds ...

“Just Kids” is a memoir of Smith’s early years in New York and her relationship with the artist Robert Mapplethorpe. They ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Amanda Selwyn Dance Theatre's Notes in Motion, offers Community and Family Programs, Events and Performances on evenings and ...