Is It Worth It? I tried something totally different with my meals. For seven straight days, I ate only green vegetables. That meant… The post I Only Ate Green Vegetables for a Week; Here's My Takeaway ...

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases -- a subgroup of ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Discover how consuming a cup and a half of leafy greens and cruciferous vegetables can significantly improve heart health and ...

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Eating a bowl of leafy green and cruciferous vegetables like spinach, kale, and broccoli may be good to ward off the risk of ...