A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Pizza marinara sauce can be easily made at home with just a few ingredients, such as tomatoes, red onion, olive oil, and more ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Find Latest News, Videos and Pictures about Healthy Foods. Explore latest updates, news, information from NewsBytes. All ...

These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...