From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

In honour of Egg Month, we’re cracking open some of our most egg-cellent recipes—and trust us, these aren’t your average ...

Given the stakes, adequate nutrition should become the new cornerstone of national dietary policy. MyPlate, the visual ...

Here’s the low-down on the risks associated with eating runny yolks and whether or not you should reconsider that fried egg ...

To give Easter eggs a glow-up, I’ve leaned into two recipes that have broken the internet: the Dubai chocolate bar and loaded cookies. For those who love nothing better than foil-wrapped ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

This Catalan-inspired ratatouille is bursting with vibrant, fresh vegetables and topped with perfectly cooked eggs for a heart-healthy, satisfying meal. Rich in flavor and packed with nutrients, it’s ...

CR specifically examined the number of foodborne illnesses and deaths in 2024, the spread of the outbreaks and food recalls.

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Breakfast Ideas are truly the best way to start your sunny mornings with something nourishing, vibrant, and refreshing! There ...