It's no secret that India boasts a treasure trove of flavorful food, but have you ever tried any of its hallmark snacks?

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

The Amarnath Yatra, one of India’s most revered spiritual journeys, is set to begin from July 25 to August 19, 2025. Pilgrims from around the world travel to Jammu and Kashmir’s Amarnath Cave to ...

I matured in a way to make sure I’m healthy for the rest of the year rather than missing two months with a pulled quad.” Royals outfielder Drew Waters replaced India in the game. He lined up ...

and the market is flooded with food items that are 'free of preservatives". However, are these foods really healthy? Not quite. We list 5 of such food items that are touted 'healthy', but are NOT!

Yet an extract made from the Indian Mustard plant is being hailed as the most important food supplement of the future. Indian Mustard, or brassica juncea, is a little-known member of the broccoli ...

Although some of these or their iterations would be available in supermarkets and online e-commerce platforms, “it would lack the emotion of ‘mom or dad’ made food,” says Reshma.

It is assumed that by virtue of being homemade with Indian spices and ingredients, they would be healthy too. While homemade meals are generally better than processed alternatives, some Indian ...

Whether through diet, supplementation, or simple lifestyle changes, taking care of our muscles is one of the best ways to ensure a healthy and active life as we age! Dr. Sanjay Kalra ...

Momos were a comfort food that reminded them of home and gradually began to be served in small eateries and roadside stalls. Northeast India played a significant ... As more people began to travel to ...

For food, Nude Foods Market (at 3538 W. 44th St.) is a bulk market where you can shop for items that are not all prepackaged. Some can make ideal travel snacks, with a nutritional punch that often ...

Recent inspections by the Department of Food Safety and Drug Control have revealed alarming lapses in the quality of drinking water, processed snacks, dairy products, and even essential medicines ...