The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

Sadly, the history of the tuna salad sandwich supports some detractors’ argument that tuna salad is garbage—and in some ways, ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

When you’re under the pressure of choosing a sandwich at your favorite chain restaurant, it can be easy to pick whatever ...

If you’re headed to a sandwich shop for a quick lunch and looking for the healthiest-sounding option (Maybe a chicken wrap? Or the veggie special?), watch out: Some are actually packed with ...

Certain types of tuna are high in mercury, which can have harmful effects on health in high amounts or in certain populations. For most healthy adults, it’s recommended to consume at least 2 ...

The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

In a recent speech, Robert F. Kennedy Jr claimed that fluoridation in water causes numerous health problems, from lowering IQ to increasing the risk of cancer. Such claims have been debunked ...

Instead, it's for a sandwich. And a $27.50 (US$17) sandwich at that. Tennis hasn't been the only attraction at this year's tournament Down Under. In fact, those slugging it out on court may have ...

As the "Make America Healthy Again" movement takes shape with President Donald Trump in the White House again, many Americans are already looking for ways to improve their well-being through the ...