The concept of simplifying data like heart rate, sleep and activity into a single daily number has clear appeal – but it’s a ...

If you want to get more serious about becoming more active, these must-have devices will help you get up off the sofa and ...

Apple Watch has time and again helped people get health alert and making them rush to the doctor before something tragic ...

The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic disorders. In a new study, scientists at the University of Illinois Urbana ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

A new study suggests calculating your daily heart rate per step with the help of data collected from your smartwatch, which ...

Heart rate variability (HRV) is an essential physiological metric offering insights into autonomic nervous system activity and cardiovascular regulation. In ...

Discover how one overlooked smartwatch metric can reveal hidden heart problems and why it may be the key to tracking real cardiovascular health.

Wearable wellness technology, from fitness trackers to smartwatches, is a booming industry to optimise health through data.

RingConn sells the Gen 2 Air alongside the more expensive Gen 2 ($299), which offers a few upgrades, most notably sleep apnea ...

Wearable health technology enhances preventive care, enabling continuous monitoring of vital signs and proactive disease management for better health outcomes.