Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Make a satisfying main dish in record time with these chicken cutlet recipes that take no more than 20 minutes to make.

Make a delicious meal with these high-fiber dinner recipes aimed at supporting healthy cholesterol levels, thanks to lower ...

You’ll love these easy and highly-rated dinner recipes, which are lower in calories, carbs, saturated fat and sodium to ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

When preparing balanced and nourishing spring meals, you want to not only include seasonal produce like leafy greens, peas, asparagus, herbs, radishes, and berries, but also an array of nutrients.

Enter Chaach Ki Roti, a refreshing and healthy food combo that's perfect for beating the heat! We stumbled upon this amazing recipe courtesy of the Instagram page @snehasinghi1 and we're excited to ...

Surprisingly, she discovered that Indian kitchens are already rich in heart-healthy ingredients — turmeric, garlic, onions, nuts, seeds, lentils and millets. Her series showcases easy recipes using ...