Periods are a normal part of puberty, but many kids still face it with confusion, embarrassment, and fear. That's why we ...

There’s a certain kind of tired that hits before your period—and it’s not just the usual PMS moodiness or bloating. It’s ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

The route is named after the former railway line which used to run along the same way, and offers a slice of calm and nature between ... that is letting the trail down is litter.

Coupled with wild swings in the stock market, which is down about 9 ... Finding other places in your life to assert control that have nothing to do with money can help calm financial anxiety ...

Your gut-bestie probiotics are an all-rounder ... The participants were asked to write down how they felt every day. After taking the probiotics for two weeks, the participants of the study ...

These were the words used by Sen. Alan Peter Cayetano when he urged Senate President Francis “Chiz” Escudero and presidential sister Sen. Imee Marcos to set aside their emotions and hopefully ...

But he used the two metre by two metre toilet cubicle, which opened onto the classroom, as a place to calm down. Mrs Berry had averted the risk ... arrange for him to be supervised during the lunch ...

but for me there’s no choice (but to remain calm). You wouldn’t be happy if you were sat here and I was nervous because I can guarantee you that your heart rate would go up higher.

“It sits in that poo soup liquid in the bottom of the toilet brush holder and if it’s covered in bacteria it’s not going to be cleaning your toilet but adding ... t you clean the sink afterwards?” ...

“Maybe a part of the cool-down period was just to make sure that China and Europe did not start to unite against the US. Maybe this is also a way to isolate China,” he said in an interview ...

That can slow the game down, create opportunities on the counter-attack. I was delighted with so many aspects of the performance. "When that momentum shifts, how do you calm the storm and get a ...