Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Speakers talked about the size of Chobani's investment in Rome and the jobs it will bring, but also about hope, values, ...

Think your fast food salad is a smart choice? You might be better off with the burger—here’s the dirty truth about so-called ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

But the specific kinds and amounts may differ from dairy-based products. Making yogurt a regular part of your diet may also help with maintaining a healthy weight. According to the most recent ...

Yogurt is more than just breakfast. It's a versatile ingredient that you can use in so many recipes. To stock up, you'll need ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Along with carbohydrates and fat, protein is one of the three main macronutrients that make up our diet. Furthermore, it is ...

If you are also looking for something that is easy to make and good for your health, then this mango yoghurt parfait recipe is perfect for you. With the sweet taste of mango and the creaminess of ...